In 100 g (Grams) of Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener there is 219 mg of Potassium, K.

container grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener are listed below.

Water	79 g	79	g	79%
Energy (calorie)	86 kcal	86	kcal
Energy (joule)	361 kJ	361	kJ
Protein	4.93 g	4.93	g	4.93%
Total lipid (fat)	1.25 g	1.25	g	1.25%
Ash	1.02 g	1.02	g	1.02%
Carbohydrate, by difference	13.8 g	13.8	g	13.8%
Fiber, total dietary	0 g	0	g
Sugars, total	5.43 g	5.43	g	5.43%
Calcium, Ca	171 mg	171	mg	0.17%
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	135 mg	135	mg	0.14%
Potassium, K	219 mg	219	mg	0.22%
Sodium, Na	66 mg	66	mg	0.07%
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.013 mg	0.013	mg
Manganese, Mn	0.004 mg	0.004	mg
Selenium, Se	4.9 µg	4.9	µg
Fluoride, F	12 µg	12	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.201 mg	0.201	mg
Niacin	0.107 mg	0.107	mg
Pantothenic acid	0.552 mg	0.552	mg
Vitamin B-6	0.045 mg	0.045	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	15.2 mg	15.2	mg	0.02%
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	43 IU	43	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.752 g	0.752	g	0.75%
4:0 butanoic, butyric fatty acid	0.037 g	0.037	g	0.04%
6:0 hexanoic, caproic fatty acid	0.025 g	0.025	g	0.02%
8:0 octanoic, caprylic fatty acid	0.016 g	0.016	g	0.02%
10:0 decanoic, capric fatty acid	0.036 g	0.036	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.043 g	0.043	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.132 g	0.132	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	0.341 g	0.341	g	0.34%
18:0 octadecanoic, stearic fatty acid	0.122 g	0.122	g	0.12%
Fatty acids, total monounsaturated	0.313 g	0.313	g	0.31%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.027 g	0.027	g	0.03%
18:1 undifferentiated	0.286 g	0.286	g	0.29%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.035 g	0.035	g	0.04%
18:2 undifferentiated	0.025 g	0.025	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	5 mg	5	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener